Balanced Studio

Balanced Studio is a small fitness studio in Signal Mountain, at the stoplight in a gray building on Ridgeway Avenue. The space was renovated with an open floor plan for cardio workouts and a separate room for yoga, barre and dance. Classes include indoor cycling, rowing, strength, barre, yoga and Pilates, and one-on-one personal training is available. The studio calls itself an all-level facility with small groups and personal attention, aiming for a welcoming place to work out. Class sign-up and schedules run through the Mindbody app and the studio's website, where members can also manage their accounts.