blue mountain Yoga, Health and Wellness

Blue Mountain Yoga, Health and Wellness is a small studio on Westview Drive in Ringgold, Georgia, just across the state line from Chattanooga. Its website lists yoga, Pilates, group fitness, private yoga instruction, personal training and health and wellness coaching. Its website says classes are kept small, with a limit of five people, and the studio says it welcomes all ages, activity levels and body types. It also runs 200-hour and 300-hour yoga teacher training programs. Check the website for the current class schedule.