Be Strong Health and Fitness

Be Strong Health and Fitness is a personal training studio on Chestnut Street in Chattanooga. Its website describes one-on-one training that is built around each client's goals, fitness level and schedule, with nutrition coaching from a registered dietitian included in select training packages. According to its website, new clients start with a free 15-minute intro call. If it seems like a fit, the next step is an in-person consultation that includes a movement assessment, a full-body scan and a personalized plan. According to its website, the trainers are certified and the studio works with beginners as well as experienced exercisers.